WORKPLACE

WELLNeSS

ACTIVITY

How to make movement a fun and natural part of your work day.

NOURISHMENT

Understand the fundamentals of eating for optimal health and how to easily incorporate them.

MINDSET

Learn practical tools for managing stress and anxiety to improve your overall quality of life.

SELF CARE

Gain valuable new habits to support your wellness as well as creativity and productivity.  

WHY WORKPLACE WELLNESS?

BECAUSE PEOPLE ARE YOUR GREATEST ASSET.

76% of workers say that they are struggling with well-being.

$300 billion: cost of work-related stress in the U.S.

Program provides average reductions of: 26% in health care costs, 30% in workers comp claims, and 28% in sick days.

91% of employees at companies that support wellbeing say they feel motivated to do their best. 

99% are more likely to recommend their company as a good place to work. 

HOW DOES IT WORK?

We start with a needs and benefits assessment, and take a pulse on the current status of your office, employee wellbeing, and company goals. 

Typically, we will work together for a period of 3-12+ months to implement fully customized wellness strategies, including (but not limited to):

  • Meditation, breathwork and mindfulness workshops

  • Catered "lunch & learn" nutritional education

  • On or off-site yoga classes

  • Movement challenges

  • Healthy Happy Hours

  • Team philanthropy events

  • Ergonomics & mobility 

  • Stress management & sleep optimization

  • Incentive programs for participation 

  • Digital resources & discounted 1:1 services

 

This customized approach yields the best ROI for your office, and will results in improved productivity, efficient, employee satisfaction and overall quality of life. Workplace Wellness works to support in the recruiting and retention of quality employees, so that you can have the biggest impact in your marketplace!

We also offer innovative Telecoaching Programs for companies with large field and/or remote employee counts to streamline benefits across all levels.

 

We encourage you to move beyond traditional “wellness” to embrace whole-person, whole-company, whole-ecosystem well-being and engagement. 

Email me to set up a free consultation for your office. 

​© by Megan Sherer

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